Meet Cindi Young

Founder. Educator. Wellness Strategist. Creator of the Healing Her Method.

Where clinical insight meets feminine recalibration — helping women restore nervous system balance, emotional clarity, and the rhythm of who they’ve always been.

For years, I looked like I had it all together. On the outside, I was composed, capable, the one everyone could count on. But underneath, I was performing, pushing, and proving, always trying to earn my worth by being everything for everyone else.

Like so many women, I became disconnected from my body, my needs, and my intuition just to survive.

Eventually, I hit a breaking point. Not a collapse, but a shift. A quiet realization that healing wasn’t about fixing who I was. It was about remembering who I had been all along.

With a degree in human development and psychology and more than 15 years of experience supporting at-risk populations, guiding emotional development, and facilitating behavioral change, I began to see the patterns that keep women stuck in cycles of depletion, self-doubt, and disconnection from their natural rhythm.

What began as my personal work became something bigger: Healing Her, a research-informed, clinically grounded, and emotionally intelligent framework designed to help women rewire limiting patterns, restore nervous system balance, and realign with the life they were meant to live.

This isn’t just my story. It is the story of every woman who is tired of shrinking herself to survive and is finally ready to lead her own healing on her own terms.